Maybe you want some personal guidance on your way into the martial arts or you need coaching for a competition. I can offer you this possibility to give you training behind closed doors.
PTPs - Personal Training Programs
Thanks to the success of my private classes, I compiled some intensive courses that will speed up your martial arts learning curve incredible. Your invited to come over to our gym or I could come over to your place, so you can train in the comfort of your own home.
All the personal training programs include the following :
- At least ten hours of private instruction
- Outline of the program to help you take notes
- Three complimentary group classes
- Certificate of Completion
Optional features :
- Video tape of your progress
- Training partner we bring over for you
- T-Shirt (depending on the course)
Available PTPs in detail :
- Reality and Self-Defense VS Martial Arts and Sports
This program is geared toward self-defense. Most self-defense courses lack the realistic approach of a street fight. This PTP will not only introduce you to biting in grappling situations, but will also prepare you for multiple opponents. The first part consists mostly of environmental anylisis and expressing oneself verbally. The goal is not to have an accumulation of thousand techniques but to understand some easy principles and tricks to escape the danger. While the second part focuses on quickly escaping the fight. Depending on your interest we could go into analysis of sports techniques versus street techniques.
- Boxing, Kick and Thaiboxing
These personal training programs consist of different attacking and defensive combinations. Depending on the subgroup they will be only punching; only punching and kicking or punching,kicking,kneeing,elbowing and clinching combinations.
Boxing (eg.) :
- Jab, cross, hook, uppercut and overhand
- Speed reaction and retraction
- 14 Count cover drill
- Survival cover drill
- Lead Hand Series
Kickboxing (eg.) :
- Boxing
- Combinations of Bob Breen
- Combinations of Cor Hemmers
- Combinations of Rob Kaman
- CSW punching drills
- Basic defenses
Thaiboxing (eg.) :
- Kickboxing
- TBA method
- Inside teap series
- Outside teap series
- 18 count
- Single necktie
- Double necktie
- Clinching
- Groundfighting (Basic, Intermediate and Advanced)
These courses will introduce the new grappler to ground fighting. This course is loaded with basics in each area of grappling: positioning, terminology, defense, basic attacks, takedowns, drilling, isolated grappling and free wrestling. But for the intermediate grappler the focus will be placed on improving weak areas and adding a myriad of new submission holds to the student's arsenal. Much more focus is placed on attacking and strategy. And last but not least the advanced grappler course will give those experienced grapplers an advanced collection of attacks. Even a Judo Black Belt can benefit from this course.
Basic :
- Mount
- Guard
- Back control
- Side control
- Front control
- Head to head
Intermediate :
- Z mount
- Catch position
- Half guard
- Double leg takedown
- High crotch
- Single leg
Advanced :
- Side mount
- Helicopter mount
- Butterfly guard
- Crooked guard
- Underhook
- Overhook (Wizzer)
- Russian roll
- Vale Tudo and Freefight (Advanced)
This PTP is developed for the experienced martial artist with at least two years of both standup and groundfighting. The focus will be on developing your own game, improving your weak areas and adding an advanced collection of attacks.
Including :
- The vale-tudo guard
- Quick kills
- Blitzing
- Competition combinations and attacks
- Sparring
- Original Shoot Wresting (Nakamura Branch)
This course specializes in original shooto as tought by Sensei Yori Nakamura (Shooto Association USA) at the Inosanto Academy of Martial Arts.
Including :
- Punching, kicking and takedown combinations
- Over-turn position
- Face lock series
- Catch A and B
- Kesa gatame escapes
- Basic submission combination #1 till #4
- Weapons (Stick fighting; Knive fighting)
These courses are introductions to knife and stick fighting. The base for these personal training programs is kali.
Knife fighting :
- Philosophy of knife self-defense
- Knife grips
- Footwork
- Cutting
- Hand movements
- Defensive tactics
- Using the empty hand
- Judging distance
- Identifing your opponents weaknesses
- Ceating an opening
- Drills
- Sparring
Stick fighting :
- Single stick
- Double stick
- Disarming